6 Ways to Prioritize Your Mental Health in the New Year
January 20, 2023 Posted in: News Release
In the new year, it’s time to take charge and prioritize your mental health. From getting through the holidays to the dreary winter weather, there can be many mental health challenges leading up to this time. By learning how to prioritize mental health, you can enjoy a satisfying transition to the year ahead.
Why Do People Struggle to Prioritize Mental Health for a New Year?
People often struggle to prioritize mental health during the holidays. They get stressed out by planning parties, making holiday dinners, and shopping for presents. Plus, the financial stress caused by holiday shopping can lead to anxiety and depression.
New Year’s Day can also be a... Continue reading →
Is Substance Abuse a Mental Health Issue?
December 29, 2022 Posted in: News Release
The Diagnostic and Statistical Manual of Mental Disorders (DSM) classifies substance use disorders as a type of mental health disorder. Over time, a substance use disorder (SUD) can impact all levels of your mental, physical, social, and emotional health.
What is Substance Abuse?
According to the DSM, a substance use disorder is when someone has a problematic pattern of use that impairs their daily life. They may also experience distress because of their alcohol or drug use.
Unfortunately, mental health and substance abuse are only one aspect of the problem. Before long, substance use can lead to issues with the... Continue reading →
Warning Signs of Mental Health Issues in Older Adults
December 28, 2022 Posted in: News Release
Mental health issues in older adults can happen for a variety of reasons. By learning to recognize the signs and symptoms, you can take the first step in getting the help you need.
Most Common Mental Health Issues in Older Adults
While the causes and symptoms may vary in older adults, many of the mental health conditions in older adults are the same as those in younger adults. Statistically, you are most likely to develop one of the following mental health disorders.
Depression
Because depression often occurs along with other mental health conditions in older adults, it is often overlooked. While depression is one of the most... Continue reading →
6 Ways to Alleviate Teen Back-to-School Stress and Fatigue
September 21, 2022 Posted in: News Release
While going back to school can be an exciting time for kids and parents, it can also be extremely stressful. Children are more likely to experience back-to-school stress if they already suffer from a mental health disorder. By helping your child manage their stress and fatigue, you can make their back-to-school transition as relaxing and positive as possible.
What Causes Back-to-School Stress in Teens?
Teens may struggle with stress from schoolwork, friends, or social anxiety. While bullies are... Continue reading →
Warning Signs of a Mental Health Crisis and Strategies for De-escalation
September 21, 2022 Posted in: News Release
Between 32 and 50 percent of people will suffer from a mental health disorder at some point in their lifetime. Common stressors can end up triggering mental health problems in children and adults. If a mental health crisis occurs, there are a few things loved ones can do to help.
What is a Mental Health Crisis?
A mental health crisis is a... Continue reading →
Teacher Burnout: Symptoms, Causes, and Ways to Alleviate Stress
September 21, 2022 Posted in: News Release
Teacher burnout can occur for a variety of reasons. Due to school shootings and violence, many teachers are dealing with more stress than before. In addition, student anxiety and stress can make teachers experience anxiety and stress as well.
If you or a loved one is experiencing the signs of teacher burnout, it is important to take time for yourself. Prevention techniques and coping mechanisms can also help improve mental health among school staff members. When teachers aren’t getting the care and support that they need from their... Continue reading →
The Jason Foundation: Increasing Awareness for Suicide Prevention
September 21, 2022 Posted in: News Release
The Jason Foundation is dedicated to supporting youth suicide prevention. Through a range of education and suicide awareness programs, The Jason Foundation helps parents, educators, and young people identify signs of a problem.
What is The Jason Foundation?
The main mission of The Jason Foundation is suicide awareness. There is a silent epidemic of youth suicide occurring, but suicide prevention is possible through suicide education and awareness.... Continue reading →
How Teachers Can Support Students Returning to School After a Mental Health Crisis & Hospitalization
September 21, 2022 Posted in: News Release
There are many reasons why a child may undergo a mental health crisis hospitalization. From dealing with grief after a loved one’s death to severe anxiety, students often need extra help to manage their mental health. Afterward, it can be challenging to return to normal life.
Teachers can help students adjust after they return to school. Patience and a consistent structure can go a long way toward helping students feel normal again. By learning about what to... Continue reading →
What’s the Difference Between Inpatient vs Outpatient Mental Health Services?
July 22, 2022 Posted in: News Release
If you need help with psychiatric, emotional, or substance abuse issues, you may need to learn the difference between inpatient vs. outpatient mental health care. While some programs and therapies are the same, the intensity is different. Through the proper care, you can gain control of your life again.
What’s the Difference Between Inpatient and Outpatient Mental Health Care?
While each of these... Continue reading →
Ruben Alonzo named Director of Patient Services at Vista del Mar Hospital
January 11, 2022 Posted in: News ReleaseFor Immediate Release: January 10, 2022
VENTURA, Calif. - Ruben Alonzo has been appointed the Director of Patient Services at Vista del Mar Hospital. Located in Ventura, the hospital provides inpatient stabilization treatment for immediate mental health and chemical dependency crises and outpatient programs to address long-term mental health recovery. Vista Del Mar Hospital is also the only psychiatric hospital that provides inpatient services to adolescents in Ventura County.
Alonzo brings over 15 years of social work experience in child welfare, medical, and mental health. "Ruben has partnered with public and private sectors, health organizations, and government agencies. This collaboration with management, treating psychiatrists, and clinical staff will serve him well in... Continue reading →