When someone suffers from one of the many types of anxiety, it can make living a normal life challenging. There are six types of anxiety disorders. While each of these disorders is treated in a different way, many of the treatment options overlap.
What is the Difference Between Anxiety and Anxiety Disorder?
People experience anxiety and stress during day-to-day life. In typical amounts, some anxiety is normal. When someone’s anxiety worsens over time and refuses to go away, they may suffer from an anxiety disorder.
Talking about the types of anxiety disorders is important because these disorders can lead to long-term effects. In fact, different types of anxiety... Continue reading →
In the new year, it’s time to take charge and prioritize your mental health. From getting through the holidays to the dreary winter weather, there can be many mental health challenges leading up to this time. By learning how to prioritize mental health, you can enjoy a satisfying transition to the year ahead.
Why Do People Struggle to Prioritize Mental Health for a New Year?
People often struggle to prioritize mental health during the holidays. They get stressed out by planning parties, making holiday dinners, and shopping for presents. Plus, the financial stress caused by holiday shopping can lead to anxiety and depression.
New Year’s Day can also be a... Continue reading →
The Diagnostic and Statistical Manual of Mental Disorders (DSM) classifies substance use disorders as a type of mental health disorder. Over time, a substance use disorder (SUD) can impact all levels of your mental, physical, social, and emotional health.
What is Substance Abuse?
According to the DSM, a substance use disorder is when someone has a problematic pattern of use that impairs their daily life. They may also experience distress because of their alcohol or drug use.
Unfortunately, mental health and substance abuse are only one aspect of the problem. Before long, substance use can lead to issues with the... Continue reading →
Mental health issues in older adults can happen for a variety of reasons. By learning to recognize the signs and symptoms, you can take the first step in getting the help you need.
Most Common Mental Health Issues in Older Adults
While the causes and symptoms may vary in older adults, many of the mental health conditions in older adults are the same as those in younger adults. Statistically, you are most likely to develop one of the following mental health disorders.
Because depression often occurs along with other mental health conditions in older adults, it is often overlooked. While depression is one of the most... Continue reading →
While going back to school can be an exciting time for kids and parents, it can also be extremely stressful. Children are more likely to experience back-to-school stress if they already suffer from a mental health disorder. By helping your child manage their stress and fatigue, you can make their back-to-school transition as relaxing and positive as possible.
Teens may struggle with stress from schoolwork, friends, or social anxiety. While bullies are... Continue reading →
Between 32 and 50 percent of people will suffer from a mental health disorder at some point in their lifetime. Common stressors can end up triggering mental health problems in children and adults. If a mental health crisis occurs, there are a few things loved ones can do to help.
A mental health crisis is a... Continue reading →
Teacher burnout can occur for a variety of reasons. Due to school shootings and violence, many teachers are dealing with more stress than before. In addition, student anxiety and stress can make teachers experience anxiety and stress as well.
If you or a loved one is experiencing the signs of teacher burnout, it is important to take time for yourself. Prevention techniques and coping mechanisms can also help improve mental health among school staff members. When teachers aren’t getting the care and support that they need from their... Continue reading →
The Jason Foundation is dedicated to supporting youth suicide prevention. Through a range of education and suicide awareness programs, The Jason Foundation helps parents, educators, and young people identify signs of a problem.
The main mission of The Jason Foundation is suicide awareness. There is a silent epidemic of youth suicide occurring, but suicide prevention is possible through suicide education and awareness.... Continue reading →
How Teachers Can Support Students Returning to School After a Mental Health Crisis & HospitalizationSeptember 21, 2022 Posted in: News Release
There are many reasons why a child may undergo a mental health crisis hospitalization. From dealing with grief after a loved one’s death to severe anxiety, students often need extra help to manage their mental health. Afterward, it can be challenging to return to normal life.
Teachers can help students adjust after they return to school. Patience and a consistent structure can go a long way toward helping students feel normal again. By learning about what to... Continue reading →
If you need help with psychiatric, emotional, or substance abuse issues, you may need to learn the difference between inpatient vs. outpatient mental health care. While some programs and therapies are the same, the intensity is different. Through the proper care, you can gain control of your life again.
While each of these... Continue reading →